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salman ahmed
salman ahmed
Joined March 2014
Posts
2
Following
2
Followers
2
Weight History
Start Weight
61 kg
Lost so far:
2 kg
Current Weight
59 kg
Performance:
Losing 1.2 kg a Week
Goal weight
55 kg
Still to go:
4 kg
Follow
salman ahmed's Weight History
View Complete History
Following
FitOKay
Last weigh in:
Gaining 0.1 kg a Week
rebccajane
Last weigh in:
Losing 0.6 kg a Week
salman ahmed's Recent Food & Exercise
Tea with Milk and Sugar
Roti
Palak Daal
Sitting
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
View Diet Calendar
