ruby rubinski
Joined September 2013
Posts
509
Following
11
Followers
6
Weight History

Start Weight
72 kg
Lost so far: 8.7 kg

Current Weight
80.7 kg
Performance: Losing 0.5 kg a Week

Goal weight
65 kg
Still to go: 15.7 kg

ruby rubinski's Weight History


Following

Levka...
Last weigh in: Losing 0.1 kg a Week Down
 
Marillion76
Last weigh in: Losing 8.5 kg a Week Down
nöhöhöhö
Last weigh in: Gaining 0.2 kg a Week Up
 
IckebinsDrea
Last weigh in: Losing 0.7 kg a Week Down

ruby rubinski's Cook Book

Calories: 86kcal | Fat: 1.94g | Carbs: 2.27g | Prot: 15.84g
Harzer Käse Chips
Low Carb Idee für Käseliebhaber.
Calories: 113kcal | Fat: 3.99g | Carbs: 3.84g | Prot: 14.23g
Low Carb Mikrowelle Kuchen
Wenn man unbedingt mal was Süßes braucht.
Calories: 434kcal | Fat: 24.10g | Carbs: 38.14g | Prot: 18.29g
Zucchinipuffer
Schnell und einfach, dabei so lecker.
Calories: 183kcal | Fat: 5.12g | Carbs: 27.76g | Prot: 8.76g
Gemüse-Reis-Pfanne
Leichtes, schnelles Gericht für alle Tage. Gut zur Resteverwertung.
Calories: 387kcal | Fat: 10.97g | Carbs: 62.23g | Prot: 10.57g
Bunte Schleifennudeln
Selbständiges Gericht oder Beilage zu einem Steak.
View Complete Cook Book

ruby rubinski's Recent Food & Exercise


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