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rsppasha
rsppasha
Joined December 2019
Posts
27
Following
0
Followers
0
Weight History
Start Weight
88 kg
Lost so far:
0.1 kg
Current Weight
87.9 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
78 kg
Still to go:
9.9 kg
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rsppasha's Weight History
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rsppasha's Recent Food & Exercise
Протеин 100% Whey Gold Standard
Creatine Monohydrate Powder
BCAA 2:1:1
Fitness Training (Workout)
Walking (slow) - 3/kph
Bicycling (slow) - 18/kph
View Diet Calendar