rostjk - Member

rostjk

Joined February 2019

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Weight History

Start Weight

82 kg

Lost so far: 5 kg

Current Weight

77 kg
Performance: Losing 3.5 kg a Week

Goal weight

73 kg

Still to go: 4 kg

rostjk's Weight History

	Sunflower Vegetable Oil (Linoleic Approx. 65%)
	Chinese Cabbage (Pe-Tsai)
	Горошек Консервированный
	Calisthenics (light, e.g. home exercise)
	Running - 11/kph