rosemary28697 - Member

rosemary28697

Joined October 2009

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Weight History

Start Weight

80.6 kg

Lost so far: 2.4 kg

Current Weight

78.2 kg
Performance: Losing 1.5 kg a Week

Goal weight

61.2 kg

Still to go: 17.0 kg

rosemary28697's Weight History

	clare-paula
	Last weigh in: Gaining 0.0 kg a Week

Calories: 265kcal | Fat: 25.10g | Carbs: 3.85g | Prot: 6.58g

An awesome filling for cheesecake.

Calories: 113kcal | Fat: 5.42g | Carbs: 1.32g | Prot: 14.18g

Simple and easy tuna salad.

Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g

Mozzarella fried cheese sticks with pork skins.

Calories: 87kcal | Fat: 7.43g | Carbs: 0.76g | Prot: 4.22g

A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.

Calories: 519kcal | Fat: 43.57g | Carbs: 4.49g | Prot: 27.23g

Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.

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