rosariobea - Member

rosariobea

Joined January 2014

Posts

Following

Followers

Weight History

Start Weight

60 kg

Lost so far: 0 kg

Current Weight

60 kg
Performance: Gaining 0.1 kg a Week

Goal weight

50 kg

Still to go: 10 kg

rosariobea's Weight History

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Following

	Natalia_0108
	(only visible to followers)

	Juan0109
	Last weigh in: steady weight

	iva.gonzalezh
	Last weigh in: Losing 1.2 kg a Week

	luis.ruz06
	Last weigh in: Gaining 3.5 kg a Week

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rosariobea's Cook Book

Calories: 111kcal | Fat: 5.73g | Carbs: 11.09g | Prot: 3.87g

Cheesecake Light de Frambuesa

Cheesecake sin azúcar.

Calories: 46kcal | Fat: 0.45g | Carbs: 9.93g | Prot: 1.81g

Batido Verde Quema Grasa

Delicioso batido que sacia el hambre, quema grasa y tiene bajo contenido calórico, ademas de ser bastante nutritivo. Este batido puede reemplazar un almuerzo o alguna comida y si se busca endulzar, se recomienda el stevia o endulcorante.

Calories: 137kcal | Fat: 3.98g | Carbs: 5.28g | Prot: 19.92g

Pastel Horneado de Atún

Pastel horneado de atún, rico, saludable, muy sacador ideal para acompañarlo con una ensalada verde.

View Complete Cook Book

rosariobea's Recent Food & Exercise

	Vegetarian Vegetable Soup (Prepared with Water)
	Aerobics
	Bike Machine (Cycling)
	Dance (square dancing)

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