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roelaaa
roelaaa
Joined August 2020
Posts
41
Following
0
Followers
0
Weight History
Start Weight
74 kg
Lost so far:
2.6 kg
Current Weight
71.4 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
55 kg
Still to go:
16.4 kg
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roelaaa's Weight History
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roelaaa's Recent Food & Exercise
Soto Ayam
High Intensity Interval Training (HIIT)
Walking (brisk) - 6.5/kph
Running - 10/kph
View Diet Calendar