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rmbelisle2
rmbelisle2
Joined October 2012
Posts
5
Following
1
Followers
1
Weight History
Start Weight
68.9 kg
Lost so far:
0 kg
Current Weight
68.9 kg
Performance:
steady weight
Goal weight
63.5 kg
Still to go:
5.4 kg
Follow
rmbelisle2's Weight History
View Complete History
Following
amberrozell
Last weigh in:
Losing 1.6 kg a Week
rmbelisle2's Cook Book
Calories: 117kcal | Fat: 4.08g | Carbs: 13.38g | Prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
View Complete Cook Book
rmbelisle2's Recent Food & Exercise
Turkey Sandwich
Tomatoes
Leaf Spinach
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar