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rihsyan
rihsyan
Joined January 2024
Posts
69
Following
0
Followers
0
Weight History
Start Weight
84.8 kg
Lost so far:
16 kg
Current Weight
68.8 kg
Performance:
Losing 0.4 kg a Week
Goal weight
65 kg
Still to go:
3.8 kg
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rihsyan's Weight History
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rihsyan's Recent Food & Exercise
Krimer Kental Manis
Chicken Breast (Skin Not Eaten)
Minyak Goreng
Calisthenics (heavy, e.g. pushups)
View Diet Calendar