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ricardo algarte
ricardo algarte
Joined May 2017
Posts
11
Following
0
Followers
5
Weight History
Start Weight
74 kg
Lost so far:
10.5 kg
Current Weight
84.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
90 kg
Still to go:
5.5 kg
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ricardo algarte's Weight History
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ricardo algarte's Recent Food & Exercise
Whey Zero Lactose Pasta de Amendoim
Queijo Mussarela
Scrambled Egg (Whole, Cooked)
Weight Training (Bodybuilding)
View Diet Calendar
