resatkurt - Member

resatkurt

Joined September 2020

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Following

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Weight History

Start Weight

95 kg

Lost so far: 8 kg

Current Weight

87 kg
Performance: steady weight

Goal weight

75 kg

Still to go: 12 kg

resatkurt's Weight History

	Vega Mix
	Kabak Çekirdeği
	Olive Oil
	Running (jogging) - 8/kph
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)