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reedruby
reedruby
Joined May 2012
Posts
86
Following
0
Followers
1
Weight History
Start Weight
108 kg
Lost so far:
28.7 kg
Current Weight
136.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
75 kg
Still to go:
61.7 kg
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reedruby's Weight History
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reedruby's Recent Food & Exercise
Instant Coffee with Semi-Skimmed Milk
Spinach
Tomatoes
Walking (moderate) - 5/kph
Exercise machine (moderate)
Calisthenics (light, e.g. home exercise)
View Diet Calendar