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ramalho.mika
ramalho.mika
Joined October 2023
Posts
39
Following
11
Followers
28
Weight History
Start Weight
77.5 kg
Lost so far:
11 kg
Current Weight
66.5 kg
Performance:
Losing 0.4 kg a Week
Goal weight
62.5 kg
Still to go:
4 kg
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ramalho.mika's Weight History
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Following
Eng. Wendell
Last weigh in:
Gaining 0.2 kg a Week
Giselly Campos
Last weigh in:
Gaining 0.0 kg a Week
malumarqu
Last weigh in:
Gaining 0.1 kg a Week
Diego_teamxp
Last weigh in:
Gaining 0.3 kg a Week
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ramalho.mika's Recent Food & Exercise
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
Coffee with Sugar
Stairs (Climbing Stairs)
Weight Training (moderate)
Bike Machine (Cycling)
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