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rahmatsalman
rahmatsalman
Joined February 2019
Posts
12
Following
0
Followers
1
Weight History
Start Weight
72 kg
Lost so far:
9.5 kg
Current Weight
62.5 kg
Performance:
Losing 0.7 kg a Week
Goal weight
56 kg
Still to go:
6.5 kg
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rahmatsalman's Weight History
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rahmatsalman's Recent Food & Exercise
Boiled Egg
Cooked Spinach (from Fresh)
White Rice
Cooking
Weight Training (Bodybuilding)
Watching TV/Computer
View Diet Calendar