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qolbihasanah
qolbihasanah
Joined July 2018
Posts
94
Following
4
Followers
20
Weight History
Start Weight
89 kg
Lost so far:
13 kg
Current Weight
76 kg
Performance:
Losing 0.2 kg a Week
Goal weight
73 kg
Still to go:
3 kg
Follow
qolbihasanah's Weight History
View Complete History
Following
altaji
Last weigh in:
Losing 0.2 kg a Week
soraedha
Last weigh in:
Gaining 0.0 kg a Week
pandamerah
Last weigh in:
Losing 0.1 kg a Week
dwilita30
Last weigh in:
Gaining 0.1 kg a Week
qolbihasanah's Recent Food & Exercise
Chicken Breast
White Rice
Whey Protein Concentrate
Cardio
High Intensity Interval Training (HIIT)
Nordic Walking
View Diet Calendar
