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ptrianwr
ptrianwr
Joined May 2020
Posts
6
Following
1
Followers
0
Weight History
Start Weight
74.3 kg
Lost so far:
11.3 kg
Current Weight
63 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
8 kg
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ptrianwr's Weight History
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Following
yuankhairunnisa
Last weigh in:
Losing 0.4 kg a Week
ptrianwr's Recent Food & Exercise
Agar Agar Powder
Saus Sambal
Running (jogging) - 8/kph
High Intensity Interval Training (HIIT)
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
