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prmgomes
prmgomes
Joined July 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
97 kg
Lost so far:
0 kg
Current Weight
97 kg
Performance:
steady weight
Goal weight
102 kg
Still to go:
5 kg
Follow
prmgomes's Weight History
View Complete History
prmgomes's Cook Book
Calories: 212kcal | Fat: 7.07g | Carbs: 12.48g | Prot: 22.89g
Hamburgers de Frango e Aveia
Uma receita de primavera.
View Complete Cook Book
prmgomes's Recent Food & Exercise
Meatless Spinach Quiche
Queijo Flamengo Light
Pão Extra Suave Integral
Housework
Weight Training (moderate)
Running - 10/kph
View Diet Calendar
