porzellangott - Member

porzellangott

Joined January 2013

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Weight History

Start Weight

105 kg

Lost so far: 15 kg

Current Weight

90 kg
Performance: Gaining 0.1 kg a Week

Goal weight

85 kg

Still to go: 5 kg

porzellangott's Weight History

	Schweinerückensteaks
	Potatoes (Flesh, with Salt, Boiled)
	Erbsen Proteinriegel
	Weight Training (moderate)
	Running - 10/kph
	Running (jogging) - 8/kph