phillio40 - Member

phillio40

Joined January 2021

Posts

170

Following

Followers

Weight History

Start Weight

90.7 kg

Lost so far: 15.2 kg

Current Weight

75.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

74.8 kg

Still to go: 0.6 kg

phillio40's Weight History

	Sophie0406
	Last weigh in: Gaining 0.7 kg a Week

	selena-sany
	Last weigh in: Gaining 0.1 kg a Week

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	Quick Oats (3-5 Min)
	Egg
	Honey
	Weight Training (Bodybuilding)
	Running (jogging) - 8/kph
	Kettlebells