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pengen@sehat
pengen@sehat
Joined September 2019
Posts
46
Following
3
Followers
5
Weight History
Start Weight
66.5 kg
Lost so far:
0.4 kg
Current Weight
66.1 kg
Performance:
Losing 1.4 kg a Week
Goal weight
55 kg
Still to go:
11.1 kg
Follow
pengen@sehat's Weight History
View Complete History
Following
Baihaqi.R
Last weigh in:
Losing 0.1 kg a Week
juhairiyah290
Last weigh in:
Losing 4.0 kg a Week
Novi0410
Last weigh in:
Gaining 0.1 kg a Week
pengen@sehat's Recent Food & Exercise
Soto Ayam
Papayas
Batagor
Running - 10/kph
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
View Diet Calendar