peasncues - Member

peasncues

Joined February 2010

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Weight History

Start Weight

62.1 kg

Lost so far: 0.7 kg

Current Weight

61.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 2.4 kg

peasncues's Weight History

	thecoach
	Last weigh in: Gaining 0.1 kg a Week

	JHigley
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g

A hearty crock pot with beef and broccoli.

Calories: 94kcal | Fat: 5.96g | Carbs: 10.29g | Prot: 2.72g

Delicious Middle Eastern eggplant dip.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book

	GOLEAN Crunchy! Bars - Chocolate Peanut
	Chocolate Deluxe High Protein Bar (Small)
	100% Whey Protein Powder - Chocolate