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p.isabel
p.isabel
Joined May 2021
Posts
256
Following
60
Followers
35
Weight History
Start Weight
116.1 kg
Lost so far:
12.5 kg
Current Weight
103.6 kg
Performance:
Losing 1.8 kg a Week
Goal weight
76.1 kg
Still to go:
27.5 kg
Follow
Objectif 0 : 116 kg rééquilibrage + perdre ✅
Objectif 1 : - 10 kg ✅
Objectif 2 : - 10 kg + activité
Objectif 3 : - 10 kg + sport + sommeil
Objectif 4 : - 10 kg et maintien
Objectif 5 : maintien et consolider
p.isabel's Weight History
View Complete History
Following
🌿Lau Keto🌿
Last weigh in:
Gaining 0.1 kg a Week
Apoamaury
Last weigh in:
Losing 0.0 kg a Week
Julyinthesky
Last weigh in:
Losing 0.5 kg a Week
patrice65
Last weigh in:
Gaining 0.0 kg a Week
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p.isabel's Cook Book
Calories: 171kcal | Fat: 6.45g | Carbs: 27.47g | Prot: 3.40g
Fruit Pudding Chia
Petit-déjeuner ou collation nutritif.
View Complete Cook Book
p.isabel's Recent Food & Exercise
Apple
Fromage Blanc 3,2%
Olive Oil
Bicycling (leisurely) - <16/kph
Spa
View Diet Calendar