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olga110379
olga110379
Joined February 2014
Posts
117
Following
13
Followers
23
Weight History
Start Weight
64.4 kg
Lost so far:
0.2 kg
Current Weight
64.2 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
64 kg
Still to go:
0.2 kg
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olga110379's Weight History
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Following
Slimme35
(only visible to followers)
penelopa1980
Last weigh in:
Gaining 0.0 kg a Week
smileos
Last weigh in:
Losing 1.2 kg a Week
Татьяна серебренникова
Last weigh in:
Gaining 0.3 kg a Week
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olga110379's Cook Book
Calories: 131kcal | Fat: 6.74g | Carbs: 2.75g | Prot: 1.91g
Конфеты
Конфеты финики + фундук.
Calories: 93kcal | Fat: 1.66g | Carbs: 11.21g | Prot: 11.03g
Творожный Чизкейк
Нежный и вкусный десерт.
Calories: 146kcal | Fat: 4.32g | Carbs: 17.92g | Prot: 8.30g
Овсяные Блинчики с Имбирем
Супер диетические блинчики на овсянке, отрубях.
Calories: 216kcal | Fat: 12.30g | Carbs: 2.34g | Prot: 22.72g
Мясной Рулетик с Яйцами
Безумно вкусный белковый рулетик для истинных мясоедов.
Calories: 104kcal | Fat: 2.91g | Carbs: 14.36g | Prot: 5.54g
Тыквенный Пирог Диетический
Отличный рецепт для тех кто не есть мучное.
View Complete Cook Book
olga110379's Recent Food & Exercise
Чёрный Шоколад 78%
Avocados
Swimming (moderate)
Stretching (yoga)
Weight Training (Bodybuilding)
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