obethahmad - Member

obethahmad

Joined November 2020

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Weight History

Start Weight

84 kg

Lost so far: 5.9 kg

Current Weight

78.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

69 kg

Still to go: 9.1 kg

obethahmad's Weight History

	Bananas
	Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
	Grilled Chicken (Skin Not Eaten)
	Walking (slow) - 3/kph
	Racquetball