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notjune1
notjune1
Joined September 2013
Posts
250
Following
54
Followers
63
Weight History
Start Weight
128.4 kg
Lost so far:
42.4 kg
Current Weight
86.0 kg
Performance:
Losing 3.8 kg a Week
Goal weight
61.2 kg
Still to go:
24.7 kg
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notjune1's Weight History
View Complete History
Following
John10251
Last weigh in:
Losing 0.6 kg a Week
Mom2Boxers
(only visible to followers)
lettygaylor
Last weigh in:
steady weight
ClassicRocker
(only visible to followers)
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notjune1's Cook Book
Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 291kcal | Fat: 17.57g | Carbs: 9.54g | Prot: 22.90g
Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
Calories: 92kcal | Fat: 7.50g | Carbs: 3.65g | Prot: 3.95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
View Complete Cook Book
notjune1's Recent Food & Exercise
Extra Virgin Olive Oil
Poblano Pepper
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Standing
Housework
Walking (brisk) - 6.5/kph
View Diet Calendar