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nisyarmdhni_
nisyarmdhni_
Joined March 2022
Posts
75
Following
14
Followers
13
Weight History
Start Weight
55.4 kg
Lost so far:
3.3 kg
Current Weight
52.1 kg
Performance:
Losing 0.5 kg a Week
Goal weight
35 kg
Still to go:
17.1 kg
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nisyarmdhni_'s Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
Nuyuuun
Last weigh in:
Gaining 0.5 kg a Week
aprlthea
Last weigh in:
Losing 2.8 kg a Week
jenotology
Last weigh in:
Gaining 0.0 kg a Week
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nisyarmdhni_'s Recent Food & Exercise
Fried Chicken Breast No Coating (Skin Not Eaten)
Walking (moderate) - 5/kph
Running - 10/kph
Cardio
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