nic donis - Member

nic donis

Joined June 2017

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Weight History

Start Weight

108 kg

Lost so far: 1.5 kg

Current Weight

106.5 kg
Performance: steady weight

Goal weight

90 kg

Still to go: 16.5 kg

nic donis's Weight History

Calories: 187kcal | Fat: 2.85g | Carbs: 32.69g | Prot: 8.72g

Полезно и вкусно.

View Complete Cook Book

	Кефир 2,5%
	Chocolate Chip Biscuits (Lower Fat)
	Coffee (Cappuccino Flavor Powder, Instant, with Sugar)