nia aly - Member

nia aly

Joined August 2023

Posts

565

Following

Followers

Weight History

Start Weight

61 kg

Lost so far: 14 kg

Current Weight

47 kg
Performance: Losing 0.2 kg a Week

Goal weight

47 kg

Still to go: 0 kg

nia aly's Weight History

	cadas intan 27
	Last weigh in: Gaining 0.5 kg a Week

	deachelsyalovany
	Last weigh in: Gaining 0.1 kg a Week

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	Egg Omelette
	Boiled Egg
	Dance (fast step, aerobic)
	Walking (brisk) - 6.5/kph
	Calisthenics (light, e.g. home exercise)