newme2009
Joined May 2008
Posts
61
Following
12
Followers
12
Weight History

Start Weight
78.0 kg
Lost so far: 0.5 kg

Current Weight
77.6 kg
Performance: steady weight

Goal weight
68.0 kg
Still to go: 9.5 kg
Hello, My name is Ann-Marie and I live in Phoenix Arizona. I have steadily gained weight over the past five years and as far as I can tell the main reasons are because I have not been disciplined with my eating and my job is very sedentary. I work at a computer all day. The good news is that I play on a women's USTA tennis team. I love eating and socializing. I will focus on eating healthy, making smart choices, and having nutritious snacks around. I need to establish and follow a daily eating plan. Getting in more exercise will help too. My goal is to lose 25 by December 1st of 2008.

On June 1st I switched to following Weight Watchers. I have a lot of the materials and a few of my Fatsecret buddies are on it so I decided to switch.

newme2009's Weight History


Following

Densible
Last weigh in: Losing 0.3 kg a Week Down
 
ImLuuvd
(only visible to followers)
healsdata
Last weigh in: Losing 0.1 kg a Week Down
 
LeAnn
Last weigh in: Losing 0.2 kg a Week Down

newme2009's Cook Book

Calories: 184kcal | Fat: 3.62g | Carbs: 27.61g | Prot: 13.39g
Tilapia with Cherry Salsa
Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal.
Calories: 127kcal | Fat: 4.55g | Carbs: 21.29g | Prot: 2.33g
Soda Cupcakes
A great recipe you're craving something sugary.
Calories: 215kcal | Fat: 2.72g | Carbs: 38.54g | Prot: 11.62g
Black Bean Salad
A great salad for summer that tastes incredible.
Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
Calories: 132kcal | Fat: 4.19g | Carbs: 0.66g | Prot: 22.88g
Grilled Mahi Mahi with Olive Oil and Lemon Juice
A terrific grilled recipe that makes the fish the true hero of the dish.
View Complete Cook Book

newme2009's Recent Food & Exercise


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