nemies_sadique

Joined July 2017

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Weight History

Start Weight

56 kg

Lost so far: 4.7 kg

Current Weight

51.3 kg
Performance: Losing 1.6 kg a Week

Goal weight

50 kg

Still to go: 1.3 kg

nemies_sadique's Weight History

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Calories: 60kcal | Fat: 0.52g | Carbs: 12.09g | Prot: 2.67g

Galletas de avena, plátano y proteína al horno, sin azúcar, sin mantequilla y sin harina.

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	Cooked Spinach (from Frozen, Fat Not Added in Cooking)
	Ricotta Cheese (Whole Milk)
	Pasta Sfoglia
	Studying
	Spinning
	Body Pump