neela30 - Member

neela30

Joined April 2010

Posts

205

Following

Followers

Weight History

Start Weight

66.5 kg

Lost so far: 3.6 kg

Current Weight

62.8 kg
Performance: Losing 0.6 kg a Week

Goal weight

61.2 kg

Still to go: 1.6 kg

neela30's Weight History

	loveaic
	Last weigh in: Gaining 0.0 kg a Week

Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g

As an appetizer or light entree these are delicious.

View Complete Cook Book

	Nesquik Fat Free Chocolate Syrup
	Milk (Nonfat)
	Smart Anytime Pepperoni Pizza Minis
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph
	Running (jogging) - 8/kph