natjuca - Member

natjuca

Joined May 2016

Posts

211

Following

Followers

Weight History

Start Weight

85 kg

Lost so far: 16.3 kg

Current Weight

68.7 kg
Performance: Gaining 0.7 kg a Week

Goal weight

63 kg

Still to go: 5.7 kg

Tenho 26 anos, pratico uma alimentação saudável de 1400 kcal Highfat/LowCarb. 3 vezes por semana faço 40 minutos de HIIT e está dando certo ;)

natjuca's Weight History

	Tapioca
	Metamucil
	Biscoito Doce Maizena
	Stretching (yoga)
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 5.5/kph