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nanokas
nanokas
Joined September 2013
Posts
30
Following
1
Followers
0
Weight History
Start Weight
72 kg
Lost so far:
6 kg
Current Weight
78 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
8 kg
Follow
nanokas's Weight History
View Complete History
Following
Sara Marisa
Last weigh in:
Losing 0.6 kg a Week
nanokas's Recent Food & Exercise
Boiled Egg
Flocos de Aveia Fina
Iogurte Corpos Danone Morango
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
