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naldozootec
naldozootec
Joined July 2016
Posts
19
Following
1
Followers
1
Weight History
Start Weight
106 kg
Lost so far:
10.8 kg
Current Weight
95.2 kg
Performance:
Losing 28.7 kg a Week
Goal weight
92 kg
Still to go:
3.2 kg
Follow
naldozootec's Weight History
View Complete History
Following
Alcy01
Last weigh in:
Losing 1.3 kg a Week
naldozootec's Recent Food & Exercise
Butter (Salted)
Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)
Garri
Swimming (slow)
Running - 11/kph
Running - 10/kph
View Diet Calendar
