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nad1202
nad1202
Joined July 2023
Posts
54
Following
4
Followers
0
Weight History
Start Weight
80 kg
Lost so far:
21.6 kg
Current Weight
58.4 kg
Performance:
Losing 0.7 kg a Week
Goal weight
50 kg
Still to go:
8.4 kg
Follow
nad1202's Weight History
View Complete History
Following
Sevi journey
Last weigh in:
Losing 2.0 kg a Week
ambarmandja
Last weigh in:
Gaining 0.3 kg a Week
ifosayugi2911
Last weigh in:
Losing 0.3 kg a Week
RagilSaputro
Last weigh in:
Losing 6.3 kg a Week
nad1202's Recent Food & Exercise
Dragon Fruit
Pisang Single
Meatballs with Sauce (Mixture)
Running (jogging) - 8/kph
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar