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n.muhammad
n.muhammad
Joined August 2019
Posts
16
Following
0
Followers
0
Weight History
Start Weight
66.0 kg
Lost so far:
8.2 kg
Current Weight
74.2 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
59.0 kg
Still to go:
15.2 kg
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n.muhammad's Weight History
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n.muhammad's Recent Food & Exercise
Salted Mixed Nuts
Belvita Blueberry Breakfast Biscuits
Coffee
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
View Diet Calendar