Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
musyarofah_musyaffa
musyarofah_musyaffa
Joined July 2020
Posts
133
Following
6
Followers
7
Weight History
Start Weight
63 kg
Lost so far:
6.1 kg
Current Weight
56.9 kg
Performance:
Losing 0.8 kg a Week
Goal weight
47 kg
Still to go:
9.9 kg
Follow
musyarofah_musyaffa's Weight History
View Complete History
Following
adeaprilia07
Last weigh in:
Losing 0.2 kg a Week
ningningpastibisa
Last weigh in:
Gaining 0.0 kg a Week
syafirayuni
Last weigh in:
Gaining 4.7 kg a Week
zephryenne84
Last weigh in:
steady weight
View All
musyarofah_musyaffa's Recent Food & Exercise
Saos Tiram
Iced Tea
Daging Kelapa Muda
Cardio
High Intensity Interval Training (HIIT)
Calisthenics (light, e.g. home exercise)
View Diet Calendar