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mleh
mleh
Joined March 2009
Posts
5
Following
1
Followers
1
Weight History
Start Weight
82.6 kg
Lost so far:
1.4 kg
Current Weight
83.9 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
70.3 kg
Still to go:
13.6 kg
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mleh's Weight History
View Complete History
Following
Ilo
Last weigh in:
Losing 0.4 kg a Week
mleh's Cook Book
Calories: 254kcal | Fat: 4.96g | Carbs: 46.79g | Prot: 12.85g
Chocoberry Smoothie
Cocoa berry yogurt smoothie that is really yummy.
View Complete Cook Book
mleh's Recent Food & Exercise
Apples
Stir Fry Vegetables
Brown Rice (Medium-Grain, Cooked)
Walking (exercise) - 5.5/kph
View Diet Calendar