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mjl1961
mjl1961
Joined January 2013
Posts
119
Following
16
Followers
23
Weight History
Start Weight
118.8 kg
Lost so far:
14.0 kg
Current Weight
104.8 kg
Performance:
steady weight
Goal weight
74.8 kg
Still to go:
30.0 kg
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mjl1961's Weight History
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Following
RhumbaGirl
Last weigh in:
Gaining 0.3 kg a Week
davidsprincess
Last weigh in:
Losing 0.5 kg a Week
gastropod
Last weigh in:
Losing 1.7 kg a Week
SeanKelly
Last weigh in:
steady weight
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mjl1961's Cook Book
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book
mjl1961's Recent Food & Exercise
Coffee
Egg
Boiled Egg
Housework
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