misswendyloo
Joined July 2009
Posts
82
Following
4
Followers
3
Weight History

Start Weight
63.5 kg
Lost so far: 2.7 kg

Current Weight
66.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight
59.0 kg
Still to go: 7.3 kg

misswendyloo's Weight History


Following

jko2109
(only visible to followers)
 
KarenT0304
Last weigh in: Losing 0.3 kg a Week Down
Judiff
Last weigh in: Gaining 0.1 kg a Week Up
 
jcrampton
Last weigh in: Gaining 0.1 kg a Week Up

misswendyloo's Cook Book

Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 237kcal | Fat: 6.24g | Carbs: 20.43g | Prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
Calories: 225kcal | Fat: 9.17g | Carbs: 10.81g | Prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Calories: 50kcal | Fat: 1.33g | Carbs: 8.88g | Prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Calories: 213kcal | Fat: 2.60g | Carbs: 32.00g | Prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
View Complete Cook Book

misswendyloo's Recent Food & Exercise


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