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misswendyloo
misswendyloo
Joined July 2009
Posts
82
Following
4
Followers
3
Weight History
Start Weight
63.5 kg
Lost so far:
2.7 kg
Current Weight
66.2 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
59.0 kg
Still to go:
7.3 kg
Follow
misswendyloo's Weight History
View Complete History
Following
jko2109
(only visible to followers)
KarenT0304
Last weigh in:
Losing 0.3 kg a Week
Judiff
Last weigh in:
Gaining 0.1 kg a Week
jcrampton
Last weigh in:
Gaining 0.1 kg a Week
misswendyloo's Cook Book
Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 237kcal | Fat: 6.24g | Carbs: 20.43g | Prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
Calories: 225kcal | Fat: 9.17g | Carbs: 10.81g | Prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Calories: 50kcal | Fat: 1.33g | Carbs: 8.88g | Prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
Calories: 213kcal | Fat: 2.60g | Carbs: 32.00g | Prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
View Complete Cook Book
misswendyloo's Recent Food & Exercise
Bacon, Egg & Cheese Biscuit
Mocha Frappuccino (9.5 oz)
Havarti Snack Cheese
Exercise machine (moderate)
Exercise machine (slow)
Bicycling (moderate) - 21/kph
View Diet Calendar