mikeysnan01
Joined February 2008
Posts
24
Following
37
Followers
40
Weight History

Start Weight
76.2 kg
Lost so far: 37.6 kg

Current Weight
38.6 kg
Performance: Losing 0.1 kg a Week

Goal weight
54.4 kg
Still to go: 15.9 kg
Hi,

I started this weight loss journey on January 1, 2008. By the time I found this site, I had lost 63.5 lbs. I am disabled. I can walk short distances, otherwise I am in a w/c. I am unable to exercise due to my disability, so it seems to be taking forever to lose the weight, even though my scales show me I am losing consistently. I have not had a week since I started that I have not lost. I also have thyroid problems, diabetes, and hypertension. I will get to my goal, and I will remain there.

mikeysnan01's Weight History


Following

Vaesse
Last weigh in: Losing 0.3 kg a Week Down
 
stmueller
Last weigh in: Gaining 0.1 kg a Week Up
juanab
Last weigh in: Losing 0.2 kg a Week Down
 
babyweightbegone
Last weigh in: Losing 0.3 kg a Week Down

mikeysnan01's Cook Book

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 375kcal | Fat: 11.13g | Carbs: 57.35g | Prot: 19.47g
Penne Broccoli Chicken
Spicy and healthy pasta dish.
Calories: 197kcal | Fat: 5.78g | Carbs: 31.65g | Prot: 6.10g
Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
Calories: 170kcal | Fat: 2.62g | Carbs: 32.24g | Prot: 5.04g
Pumpkin Flan
A low fat holiday dessert option.
Calories: 161kcal | Fat: 6.22g | Carbs: 23.10g | Prot: 3.18g
Apple Coffee Cake
A delicious tasting apple dessert.
View Complete Cook Book


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