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mikedig73
mikedig73
Joined September 2010
Posts
8
Following
1
Followers
1
Weight History
Start Weight
112.0 kg
Lost so far:
3.6 kg
Current Weight
108.4 kg
Performance:
Losing 0.8 kg a Week
Goal weight
105.2 kg
Still to go:
3.2 kg
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mikedig73's Weight History
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Following
Ontrack
Last weigh in:
Gaining 0.5 kg a Week
mikedig73's Recent Food & Exercise
Chicken Breast (Skin Not Eaten)
100% Liquid Egg Whites
Almonds
Sitting
Weight Training (moderate)
Walking (exercise) - 5.5/kph
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