midnightskytear

Joined October 2007

Posts

134

Following

Followers

Weight History

Start Weight

115.9 kg

Lost so far: 0.7 kg

Current Weight

115.2 kg
Performance: Gaining 0.2 kg a Week

Goal weight

83.9 kg

Still to go: 31.3 kg

midnightskytear's Weight History

	feeshoney
	Last weigh in: Gaining 0.1 kg a Week

Calories: 159kcal | Fat: 4.26g | Carbs: 22.75g | Prot: 7.31g

A guilt free, yummy twist on the pizza muffin

View Complete Cook Book

	Bananas
	Oranges
	Egg Omelette or Scrambled Egg with Dark-Green Vegetables
	Desk Work
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 6.5/kph