mclarkin
Joined August 2010
Posts
32
Following
5
Followers
5
Weight History

Start Weight
95.7 kg
Lost so far: 11.6 kg

Current Weight
107.3 kg
Performance: Gaining 0.4 kg a Week

Goal weight
77.1 kg
Still to go: 30.2 kg
Married mom of three. I believe that my body is a gift from God. About three years ago I had just reached my goal weight of 150lbs(I lost 102lbs). Less than a month later I was diagnosed with thyroid cancer. After surgeries, radiation and medication adjustments I have gained over 80lbs back. I am cancer free and now I am staring over.

mclarkin's Weight History


Following

Christiana
Last weigh in: Gaining 0.2 kg a Week Up
 
ctlss
(only visible to followers)
Jada Petsch
Last weigh in: Losing 0.5 kg a Week Down
 
butts
Last weigh in: Losing 0.1 kg a Week Down

mclarkin's Cook Book

Calories: 170kcal | Fat: 3.85g | Carbs: 30.65g | Prot: 3.81g
Curried Rice Pilaf
Using up leftover rice, hiding veggies inside and adding a tangy curry flavor - what more could you ask for?
Calories: 263kcal | Fat: 4.02g | Carbs: 55.08g | Prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
Calories: 396kcal | Fat: 10.35g | Carbs: 12.42g | Prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
Calories: 186kcal | Fat: 9.47g | Carbs: 1.24g | Prot: 22.64g
Grilled Salmon with Rosemary
An easy and delicious salmon dish.
Calories: 257kcal | Fat: 17.44g | Carbs: 0.99g | Prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
View Complete Cook Book

mclarkin's Recent Food & Exercise


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