mavis88c - Member

mavis88c

Joined August 2020

Posts

318

Following

Followers

Weight History

Start Weight

50.3 kg

Lost so far: 4.2 kg

Current Weight

54.5 kg
Performance: Losing 4.4 kg a Week

Goal weight

43.3 kg

Still to go: 11.2 kg

雖然是甘党人
2020/10/27
開始佛系減醣
減歸減，還是要吃的開心
營養均衡吃飽才能瘦的健康&長久

❤食物❤
生菜、蛋、雞胸肉、牛肉、彩椒、玉米、蔥、各種菇菇、各種水果、各種甜點、各種冰淇淋、巧克力、麻辣鍋、燒烤

❤運動❤
快走、跑步、皮拉提斯、TRX、壺鈴、戰繩

mavis88c's Weight History

	chia ling0519
	Last weigh in: Gaining 0.7 kg a Week

Calories: 343kcal | Fat: 12.68g | Carbs: 44.38g | Prot: 12.41g

宇宙好吃。

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