marcossam - Member

marcossam

Joined April 2019

Posts

114

Following

Followers

Weight History

Start Weight

65 kg

Lost so far: 6.2 kg

Current Weight

58.8 kg
Performance: Gaining 0.5 kg a Week

Goal weight

57.5 kg

Still to go: 1.3 kg

marcossam's Weight History

	greisy de bona
	Last weigh in: Gaining 0.1 kg a Week

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

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	Flaxseed Oil
	Ômega 3
	Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
	Aerobics
	Weight Training (Bodybuilding)
	Weight Training (moderate)