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makinitcount
makinitcount
Joined June 2009
Posts
12
Following
1
Followers
2
Weight History
Start Weight
68.3 kg
Lost so far:
7.8 kg
Current Weight
60.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
58.1 kg
Still to go:
2.5 kg
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makinitcount's Weight History
View Complete History
Following
flabberbuster
Last weigh in:
Losing 0.2 kg a Week
makinitcount's Cook Book
Calories: 187kcal | Fat: 1.36g | Carbs: 38.75g | Prot: 4.63g
Dijon Roasted Potatoes
Roasted potatoes coated with a delicious Dijon sauce.
Calories: 80kcal | Fat: 4.08g | Carbs: 10.06g | Prot: 3.32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Calories: 91kcal | Fat: 2.93g | Carbs: 11.94g | Prot: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g
Zucchini Noodles
A great pasta substitute.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book
makinitcount's Recent Food & Exercise
Bicycling (moderate) - 21/kph
View Diet Calendar