maargilero - Member

maargilero

Joined May 2014

Posts

Following

Followers

Weight History

Start Weight

64 kg

Lost so far: 17 kg

Current Weight

81 kg
Performance: Losing 0.7 kg a Week

Goal weight

80 kg

Still to go: 1 kg

Na LCHF desde o início de setembro de 2014 desde que descobri a intolerância à glúten.
Faço receitas e posto no http://preguicaefome.blogpost.com.br e no meu instagram @maargilero.

maargilero's Weight History

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maargilero's Cook Book

Calories: 76kcal | Fat: 7.28g | Carbs: 0.41g | Prot: 1.68g

Bolo Minuto

Bolo rápido feito no microondas.

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maargilero's Recent Food & Exercise

	Molho de Tomate
	Maionese
	Torcida Cebola
	Hiking
	Stretching (yoga)
	Skipping Rope (Jumping Rope)

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