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m-shafranova
m-shafranova
Joined September 2022
Posts
92
Following
10
Followers
125
Weight History
Start Weight
64.8 kg
Lost so far:
8.8 kg
Current Weight
56 kg
Performance:
Losing 2.8 kg a Week
Goal weight
58 kg
Still to go:
2 kg
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m-shafranova's Weight History
View Complete History
Following
odremina
Last weigh in:
Gaining 0.2 kg a Week
3volk
Last weigh in:
Losing 0.2 kg a Week
moorphal
Last weigh in:
Losing 1.4 kg a Week
mishu.
Last weigh in:
Losing 1.1 kg a Week
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m-shafranova's Recent Food & Exercise
Fried Egg with Fat
Greek Salad
Mixed Salad Greens
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
