lizzyluvz - Member

lizzyluvz

Joined November 2011

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Weight History

Start Weight

73.5 kg

Lost so far: 2.7 kg

Current Weight

76.2 kg
Performance: Gaining 0.4 kg a Week

Goal weight

65.8 kg

Still to go: 10.4 kg

lizzyluvz's Weight History

Calories: 226kcal | Fat: 6.27g | Carbs: 15.33g | Prot: 27.43g

Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.

Calories: 454kcal | Fat: 19.44g | Carbs: 14.61g | Prot: 57.27g

A real stir fry recipe favorite that's sure to please.

Calories: 296kcal | Fat: 20.16g | Carbs: 7.91g | Prot: 20.88g

Herb seasoned fish brochettes using wild thyme and olive oil.

Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

Calories: 221kcal | Fat: 5.33g | Carbs: 6.47g | Prot: 28.15g

A really healthy creamy chicken marsala.

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